General Hospital star Kristina Wagner is feeling pretty confident these days.
Never in my life have I posed in a bikini or underwear before, but I didnt mind because its not about how do you get fit so you can wear a bikini its about a lifestyle and having good body image, Wagner told the magazine.
I look my best if I focus on taking care of my whole self mind, body and spirit, she added.
However, the mother of two revealed that feeling comfortable in her own skin wasnt always so simple.
For years, I would easily attach to other people and what they thought, explained Wagner. But as Ive become older, Ive learned to honor myself, honor my feelings, own them and feel good about who I am. I dont need to judge myself anymore.
The new issue of First for Women is currently on newsstands.